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CHEVELLE GALLAGHER

Trainer
Contact Chevelle

Availability
Tuesday 8:30 - 6:00
Wednesday 8:30 - 6:00
Thursday 8:30 - 6:00
Saturday by request

Certifications:

AFPA Certified Personal Trainer
AFPA Certified Nutritionist
AFPA Certified Weight Management Consultant
Kickboxing Instructor
Certified Metabolic Coach
American Heart Association Basic Life Support (CPR)
American Heart Association: AED

Experience:

Chevelle has been in the fitness industry for over 15 years. She started as a group fitness trainer and a kickboxing instructor. Chevelle also was a competitive cheerleader and coach. She has been a personal trainer and weight loss consultant for over five years.

Training Philosophy:

Chevelle finds it very rewarding to help others improve their lifestyle and health. In the pursuit of good health, it is important to recognize the need for a well-balanced approach. A person's overall wellness incorporates strength training, cardiovascular fitness, and flexibility. If you focus your mind to do something and give it 100%, you WILL accomplish your goal. Simply put, it is mind over matter and keeping the positive - not negative - in your life.

Hard work and dedication will pay off. Enjoy life and feel good about yourself.

About Chevelle:

Chevelle's hobbies include anything to do with fitness. She enjoys running, biking, fishing, and boating. She also enjoys watching UFC.