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KATHLEEN SUTHERLANDTrainerThis e-mail address is being protected from spambots. You need JavaScript enabled to view it. 706 296-9708
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Certifications:National Personal Training Institute - Certified Personal Trainer |
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Experience:Growing up, Kathleen did not like exercise and, subsequently, she frequently made unhealthy eating choices. Turning her life around through fitness and clean, healthy eating is a real accomplishment! |
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Training Philosophy:Fitness and clean eating must be a lifestyle change. There is no quick fix! By learning to make exercise a part of your day and something you enjoy, you will achieve your goals. Not only will you look great, but lead a better, happier life.Be good to your body and it will be good to you! |
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